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Massage Therapy

Involves hands-on stimulation of the soft tissues of the body to increase blood flow and stimulate the healing process. During massage, skin, muscles, joints and connective tissue are manipulated as a means of reducing pain and stress. Massage therapists are trained professionals who use specific techniques to treat various medical problems.

Benefits of Massage Therapy:

  • Releasing Chemicals (Such As Serotonin And Endorphins)
  • Blocking Pain Signals
  • Reducing Muscle Stiffness And Tension
  • Increasing Flexibility And Range Of Motion
  • Lowering Blood Pressure
  • Reducing Stress And Anxiety
  • Promoting Circulation And Eliminating Toxins

Types of  Massage Therapy:

  • Swedish
  • Deep Tissue
  • Hot Stone
  • Myofascial Release
  • Aromatherapy
  • Shiatsu
  • Reflexology Sports